ALL BODIES & ABILITIES WELCOME

Join in on Zoom.

Occurs the last Wednesday of Every month.

Class Description:
Join Derek (he/him) with Yoga for All Humans for a Gentle Yin class! Yoga practice will be held online via Zoom. The class will be 45 minutes in length. Class will start with Pranayama (breathing exercise) to help us ground into the space and practice. We'll then find gentle stretches and body movement for the remainder of class, all of which can be done from a yoga mat, in a chair, or in bed. Class will end with a yummy savasana (aka a yoga nap) to soak up all the healing of our practice.

Derek will offer pose adjustments for all bodies throughout practice, and you'll enjoy some gentle music by Jarred Nicklen. Zoom Captions will be on for those with hearing impairments. You are welcome to join class up to 10 minutes early to commune with Derek and other Rainbow Connection members, and there will be time afterward to chat with everyone. There is absolutely no pressure to have cameras on during class.

*All FUN FORCE! events are a safer space for people to connect and share their thoughts ~ anyone found to be upsetting that balance will be disconnected. Treat people kindly, how you'd like to be treated.

By participating you are agreeing to this code of conduct as well as stating that you are 18 plus years of age.

Here's the link! https://us06web.zoom.us/j/88029488673?pwd=b0UvQkdicEJDQk01cEhCZmpxOExiQT09