FREE YOGA & Meditation
Wear comfy clothes.
Enjoy free food and entertainment before & after! All TwoSpiritLGBTQIA+ Allies ages 18-110 Welcome!

Session One:
10:10 Meditation
10:30 Yoga

Session Two:
11:10 Meditation
11:30 Yoga

Session Three:
12:10 Meditation
12:30 Yoga

About the Experience:
Join seasoned yoga educator, AJ Durand for a Mindful Movement and/or Meditation session. These sessions are appropriate for every level of strength and/or flexibility. "Stiff Biff's" and "Bendy Wendy's" can both have a good time. Not only will you have a nice experience in person, you'll also be able to go home with lots of tips and tricks for accessing calming breath, moving in ways that support the body, and de-stressing whenever you need it. (and don't we all need it!)

You can choose to join a 15-minute guided meditation, a 35-minute movement session, or both!

About the Facilitator:
AJ Durand (Precious Ephemera) has been a student of Yoga since 2003. He is known most for his sense of humor, playfulness, and his genuine enthusiasm while teaching. He creates a casual but focused environment, and he encourages you to ask questions, explore new techniques, and work your personal edge. He studied under the tutelage of Quinn Kearney, Claire Mark, Geri Bleier, andTom Quinn at Yogaview in Chicago where he completed 500 hours of Certification. He began his focus for alignment oriented and therapeutic yoga in 2010 inspired by Iyengar Master Teacher, Gabriel Halpern and has since acquired over 900 hours of cumulative study. He leads the YogaMatside™ Teacher Training and founded the Wheel of the Year Workshop.

He’s a cat mom, non-binary burlesque sensation, and a fierce advocate for Queer and Trans Visibility. He’s passionate about Interactive Digital Design, Eclectic Paganism, and talking about the precarious state of Modern Yoga in the West.